Most people that start with tapping are obsessively focused on trying to get rid of their social anxiety and reach social confidence
They want to feel at ease socially
They want to be able to speak their mind
They want to get away from this problem as quickly as possible
And that makes sense!
However, when you've been suffering from social anxiety, then it's going to take some time to get rid of the issues that build up your SA.
That's why it is called the #JourneyToSocialEase
There is a process of transformation.
And you got to believe in that process.
Learn to appreciate the process.
And that will bring you the confidence that you are longing for.
Go here for the show notes page.
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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Have you been asking yourself...
"What is the feeling of being relaxed and present in the moment?"
"How good would it feel to be calm and at ease in a triggering situation?"
"Can I escape this nightmare?"
If you asked these questions, then this episode is for you.
In this episode, hear DeVon's two week update on how tapping had her experienced what it truly feels to be calm, at ease, and fully letting go of the fear that she had been carrying with her throughout her life.
An amazing progress indeed!
If you want to experience the shift that DeVon talked about, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
Learn the basics of tapping and how to use it to deal with your social anxiety.
Go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
A lot of people with social anxiety believe that they cannot overcome their social anxiety.
Because they can't see themselves without it.
And that is because, they are seeing themselves as a socially anxious person.
And when you perceive yourself in that way, you can't overcome the problem because you can't overcome yourself.
Do you feel like it’s impossible to overcome your social anxiety?
Can’t you see yourself socially at ease?
Then this episode is for you!
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Have you ever been in a social situation...and then anxiety attacks you?
Your heart is beating fast...
Your hands are sweaty...
And your mind goes blank?
People who suffer from social anxiety often experience these symptoms.
And it is not fun at all.
Even for the members inside the Social Confidence Club, we've been working and tapping through all resistances, childhood baggage, and their reason for non-acceptance.
And in this episode, hear Anna's 2-week progress as she shares how working and tapping into all her resistances gave her a profound transformation.
PS: Our Social Confidence Club is currently closed at the moment. If you are interested to be a part of our super awesome community, you can pre-register by going to https://bit.ly/socialconfidenceclub
In the meantime, you can get the FREE SOCIAL CONFIDENCE STARTER KIT and study the basics of tapping and how it can help you chip away the layers of your social anxiety.
Go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
More than 85% of the people who has social anxiety suffers from severe low self-esteem.
And that wasn't as a result of their social anxiety per se.
For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others.
It's about how they value themselves.
It's about how they see themselves.
And in this episode, Sebastiaan will be giving his insights about how to boost your self-esteem.
He will also give you things that can help you feel good about yourself.
PS: Listen to the following podcast episodes below
469. Your social anxiety is NOT your fault
467. How to overcome social anxiety - John's testimonial
Enjoy!
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
For people who suffer from social anxiety, one of the things that they dread is socializing with other people.
They often just hide at the back of the room, or they will just leave as soon as the uncomfortable feelings start to emerge.
And doing inner work will help you to release and neutralize all feelings of shame, embarrassment, judgment, etc.
Don't believe how powerful tapping is yet?
Then listen to this episode.
In this episode, Anna will share how doing inner work tap-along with Seb helped her be out of the circle slowly but with confidence.
She had a glimpse of what life will be like after social anxiety.
She now has time to socialize with other people, and feels completely happy about the outcome!
Want to have your progress too?
PS: Anna is a member of the Social Confidence Club, which is currently closed at the moment.
In the meantime, if you want to start chipping away the layers of your social anxiety, you can get my FREE Social Confidence Starter Kit.
You can get that by going to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Have you ever looked at your life, compared it to “normal” people, and felt upset about it?
Ever blamed and shamed yourself for being weird?
Ever worried others would find out about your SA, about how far behind you are, or how weird you are?
Well, this needs to STOP.
Because it’s damaging your self-esteem and it’s worsening your anxiety.
In this episode, Sebastiaan will guide you through a tap-along session that can help you reduce the shame and blame game on yourself.
He will also lead you to a strategy that can help you neutralize the issues that can help you become socially at ease.
Want to watch more tap-along videos just like this one?
Go to this link -- https://youtu.be/kQf8TgE_-9Y
Enjoy!
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
There comes a time when we have to leave our comfort zone.
The changes in our environment can lead us to fantasies that people aren't the same.
Your friends. Your house. The environment that you used to lived in. Everything changed.
And that can give us feelings of fear, shame, and embarrassment from the uncertainty that we will encounter.
In this episode, Anonymous shares how changing and moving from one country to another made him stay quiet because of fear and embarrassment. And how tapping along with Seb and Lea helped him neutralize the fear from 7 to a 2.
Do you also want to neutralize your shame and fear of embarrassment just by tapping along?
Then go to https://bit.ly/fearofembarrassment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
No More Social Anxiety!
A few months ago, John reached out to me. His Dad had recently died and he did his father’s memorial service and spoke in front of 1200 people. Feeling totally at ease. He had suffered from severe social anxiety for over 2 decades. And overcame it during our 2-3 months of coaching together.
Now, a few years later, this was a profound time in his life. He said he felt called to inform me about his amazing changes.
When I replied and asked to interview him, he happily agreed.
I think you're going to really love this interview.
John shares his incredible changes.
His social anxiety started in his early teens. And it progressively got worse.
He says, “It got to the point where even around my closest friends, I’d be screaming inside from discomfort. Sometimes I’d sweat too much my shirt is drenched, my face was drained...
I dealt with shame, blushing, eye twitching, any symptom imaginable."
John saw psychiatrists, was on medication, did a famous CBT program for people with SA. Nothing helped.
He shares how he experienced our sessions together. He also explains the profound change he made after a session where we used PSYCH-K; a different energy psychology modality I use when coaching clients.
He describes his current social experience as ‘content’.
He's made such profound changes that he's now in training to become a counselor himself.
How amazing!
Go check out my super inspiring interview with John in this podcast.
If you are serious about overcoming your social anxiety...
... I've got 2-3 more spots left for a 3 month intensive private 1-on-1 coaching.
If you're interested, send an email to socialanxietysolutionsva@gmail.com so we can send you the details.
Limited spots available. First come, first serve.
Go here for the show notes page.
_____________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb