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Social Anxiety Solutions - your journey to social confidence!

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
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Social Anxiety Solutions - your journey to social confidence!
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Now displaying: October, 2020
Your Subconscious Resistance To Become Socially At Ease 0
Oct 29, 2020

In today's episode...

Is there a part of you that wants to be free of Social Anxiety?

OR

Is there a part of you that DOES NOT WANT you to be free of your social anxiety?

Then this podcast is for you.

In this episode, I will be explaining the role of your subconscious mind to your resistance to change and how you can address it using EFT.

Listen, learn about the subconscious resistance, and tap - along!

PS: Tune in next Thursday as I will be giving a more detailed answer to the question "Why do people get temporary results while doing tapping?"

If you want to hear the full interview that I did with Lindsay Kenny, go to https://www.social-anxiety-solutions.com/podcast/7-do-this-and-you-can-beat-your-social-anxiety-dont-do-it-and-youll-suffer-forever/

Want to learn more about EFT? I will be running my 30 Day Social Confidence Challenge on January 1, 2021. Join now! Go to https://bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

This will help you understand your Social Anxiety better [Testimonial] 0
Oct 27, 2020

In today's episode...

Are you tired of beating yourself up because of your #SocialAnxiety?
 
Do you want to feel #inspired and #motivated to overcome it?
 
Then, you are in the right spot.
 
In this episode, hear how my 30 Day Social Confidence Challenge helped Selmer got #relief from his #SocialAnxiety.
 
Are you ready to start your #JourneyToSocialEase?
 
Register now at https://bit.ly/socialconfidencechallenge

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

3 Powerful Insights To Overcome Your Social Anxiety 0
Oct 22, 2020

In today's episode...

Have you tried several things to overcome your #socialanxiety, yet nothing seems to work?

Are you feeling #hopeless, #desperate, and wondering what if this is never going to go away?

In this episode, I will share a couple of #perspectives that I've gotten from over the years of #coaching several #sociallyanxious clients.

By knowing these three things, you will feel #hopeful knowing that overcoming your social anxiety is possible through a #scientificallyproven #effective technique called #EmotionalFreedomTechnique', also known as #tapping.

Join my next 30 Day Social Confidence Challenge which will start on January 2021. From the comfort of your own home, you will learn more about this technique and how to apply it so you too can release your social anxiety completely.

Register now at https://bit.ly/socialconfidencechallenge

Watch the YouTube video to see the references from this podcast: https://youtu.be/AxPPq61dkXM

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

"I feel more at ease and confident!" [Testimonial] 0
Oct 20, 2020

In today's episode...

Hear a comment made by Sally and how my program 'Eliminate Your Fear Of Judgment Coaching Series' helped her to be more at ease and #confident.
 
Chip away your #socialanxiety until it becomes less of a problem.
 
Start making your #progress and feel more at ease!
 
Go to bit.ly/fearofjudgment to learn more.

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Are you on the #JourneyToSocialEase? [Testimonial] 0
Oct 16, 2020

In today's episode...

In every journey, there is a process before you make your progress.
 
In this episode, I will be sharing with you how my program 'Overcome Your Fear Of Being Seen Anxious' helped Matt in his #JourneyToSocialEase.
 
If you want to feel more at ease, feel more relaxed, and feel better about yourself, go to https://bit.ly/seenanxious

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

"I'm starting to get the message of how it is to be relaxed and at ease" [Testimonial] 0
Oct 13, 2020

In today's episode...

When was the last time you felt better about yourself?
 
In this episode, I will be sharing with your a comment made by Andris under my program 'Eliminate Your Fear Of Judgment Coaching Series'
 
Listen and be inspired that one day you will also be socially at ease!
 
If you want to learn more about this product 'Eliminate Your Fear Of Judgment Coaching Series' Go to bit.ly/fearofjudgment

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

How To Stop Comparing Yourself With Others [EFT Tap-along] 0
Oct 8, 2020

In today's episode...

Last week, I gave 3 #empowering perspectives to help you feel okay with yourself.

I also gave a hint that we are going to have a #TapAlong video! 😉

If you haven't watched that yet, go to 👉🏻👉🏻 https://youtu.be/tz4fA5QS3EQ

In this video, we're going to do an #EmotionalRelease exercise to address the annoying, pesky pattern of comparing yourself with others.

Listen, relax, and tap-along!

If you want to learn how to overcome your Social Anxiety, go to www.social-anxiety-solutions.com

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Is my Social Anxiety Permanent or Not? [Testimonial] 0
Oct 6, 2020

In today's episode...

In this episode, I will be sharing with you how my program 'Create Incredible Emotional Control' helped Ethan feel less anxious and more self-conscious.
 
Address your issues bit by bit, and make progress in your #JourneyToSocialEase.
 
To learn more about my product 'Create Incredible Emotional Control' go to bit.ly/getemotionalcontrol

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

How To Stop Comparing Yourself With Others 0
Oct 1, 2020

In today's episode...

"Why is that person okay with everything?"

"When will I be like that?"

These statements are what #SociallyAnxious person thinks about whenever they compare themselves to others.

In this episode, I will be sharing with you #empowering perspectives to help you feel okay and at ease with yourself.

Listen, relax, and feel empowered.

PS: Go to 👉🏻👉🏻https://youtu.be/mR22CqLhSDM for the tap-along video.

PS PS: If you missed our Live Webinar last October 4, 2020, you can go to https://youtu.be/57juUW419xg for the replay!

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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