I share the 5 biggest lessons I learned from my own experience of overcoming social anxiety and from exclusively coaching socially anxious clients for the past eight years.
Know how to tell you have overcome social anxiety?
Where it came from?
How not to get rid of it?
And how to overcome it once and for all?
Learn this and more and see how social anxiety may be affecting your life and what you can do to get rid of it.
Talk soon,
Seb
Expert's show notes page
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
I share the 15 thoughts and feelings that I had when I experienced social anxiety. These thoughts and feelings are the same thoughts my socially anxious clients suffer from also.
We tend to think our thoughts are unique...
... but what we think is most personal is actually universal!
Hearing this will help you see you're not alone in this.
I'll provide perspective, and share what you can do to get out of this misery.
Talk soon,
Seb
Expert's show notes page.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
I've interviewed a socially at ease friend named 'Eric'. He's a great guy who went from moving to the US and not speaking any English and not fitting in, to living his dream life in Bali.
Here's some of the gem's he shared:
Quoting Eric:
I think asking questions and listening works the best when you’re trying to meet somebody. People love talking about themselves. They don’t get that opportunity for somebody to truly listen. So the more you listen to them the more deeply they become connected to you. They’re investing in you by giving you their time and sharing their lives with you. So just ask a question, and hear who they are and what they do and what they enjoy.
Expert's show notes page (www.social-anxiety-solutions.com/winkler/)
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb