In this episode...

I interview Alfred, a client who dramatically shifted his social anxiety with only 4 coaching sessions.

If you want to know more about the social anxiety to social confidence journey, that is what we will be chatting about. 

Here is more that we cover:

• Alfred's previous social anxiety thoughts, feelings, and experiences
• Another approach he tried prior to Social Confidence Coaching
• Some thoughts that could hold you back from trying to overcome social anxiety
• From the first coaching session to social confidence results
• Overcoming feeling inferior and the fear of authority figures
• How to accept and stop judging yourself
• Is the coaching painful and what are the benefits?
• If you're on the fence about coaching or tapping

See if you can relate to Alfred's social anxiety experience and gain some inspiration to encourage you on the journey towards social confidence

Show notes page

In This Episode...

I'm going over the power of community when you have social anxiety.

Here are some things you’ll learn:

• What it's like when you're just starting from scratch
• The benefits of community
• How to get started today to find your own community

I'm also announcing an idea I'm having for a community for people with social anxiety.

I'll share tons of examples and what has worked for me to become a part of multiple communities. So you can be on your way to find one or more that is right for you. 

Show notes page

In this episode…

Special guest Bruce Lipton, PhD shares how to go from victim of your genes to master over them so you can shape the life you want. You can overcome social anxiety and keep going once you understand how this works.

Learn how to control your response to your environment and break the programming learned from early childhood.

Here are some things you’ll learn:

• how to go from victim to master over your life
• the power of the placebo effect
• how our lives are programs, but we can do something about it
• 3 ways to reprogram your overcome your programs
• how to quickly eliminate your problems (including social anxiety)

Learn how to master your life and rewrite the program handed to you.

You can overcome your social anxiety and any other problem if you understand how it all works. That is the journey we will take you on. There are many relatable stories here to help paint the picture.

Even if you are just starting your journey, know that this powerful information that you can use to shape your life however you want it to be.

Dr. Lipton's Bio:

Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. He's a former medical school professor and research scientist who made a revolutionary discovery during his research studies in the late 1980s when he was doing research at Stanford University School of Medicine. His studies revealed that the environment operating through the cell membrane controlled the behavior and physiology of the cell turning genes on and off.

These discoveries which ran counter to the established scientific view that life is controlled by the genes priests aged one of today's most important fields of study, the science of epigenetics. The implications of his findings radically changed our understanding of life. It showed that genes and DNA do not control our biology. That instead DNA is controlled by signals from outside the cell including the energetic messages emanating from our positive and negative thoughts.

Now if this sounds be complicated to you to put it more bluntly we are not victims of our genes. Bruce's research helps us to understand we're in control of our life and that we can take control you know we are control of her life by taking control of her inner wiring. Bruce is the best-selling author of The Biology of Belief it's been a guest speaker on hundreds of TV and radio shows and he's kind of a superstar in the in this whole field so I'm very honored to have him on the show.

Quoting Dr. Bruce Lipton:
“You can rewrite social anxiety issues in minutes with Energy Psychology. You don't have to live with this burden for the rest of your life. Do something about it by changing your program through hypnosis, repetition, or Energy Psychology.”

Dr. Carrington's website:
https://www.brucelipton.com/

Expert's show notes page

Contact me directly: www.social-anxiety-solutions.com/contact/

Warm regards,

Sebastiaan van der Schrier
www.social-anxiety-solutions.com

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

In This Episode...

Having a bad day?

We all have them. I had one myself the day I shot this, but then I reminded myself of an insight I had a couple of years ago that I wanted to pass along to you.

I'm sharing the one thing you absolutely NEVER do when you're having a "bad day".

I also share what you can do instead to shift things around for the better.

We explore the concept of shit-colored glasses and how to stop yourself from making things worse.

You might even be able to turn your day around.

Remember to return here the next time you're having one of those off days and don't be too hard on yourself.

Show notes page