Want to have FUN meeting people?
I interview my good friend Christoph Schiessl on his mindset for meeting new people. Christoph is totally at ease and relaxed when meeting people, and has a great time doing so. He has a wide social network with a wide variety of backgrounds and truly loves people.
This is a fun interview jam-packed with nuggets of gold on how to have a good time socially. Pick up on the vibe, and get a feel for what it’s like to be at ease and relaxed socially. Enjoy.
QUOTE:
When I meet someone I really try to be there 100%. I’m very focused in that moment on who I’m dealing with and the time I’m spending with that person. I guess that’s also what people appreciate. cause they feel that you’re actually there at that moment, giving your time, showing an interest in what they have to say. For that moment I’m really there.
Christoph's show notes page (www.social-anxiety-solutions.com/christoph)
My homepage
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
“Para” shares what pranic healing is and what benefits you can expect.
She says: “Pranic healing is not only for physical ailments, it’s also very powerful for ailments of the mind like depression, anxiety, obsessive compulsive disorder, bi-polar and so on.”
Para gives her recommendation about what to do in order to release your social anxiety, and tells you what great results you can expect.
QUOTE: “Most of my clients I see shifting within 2 weeks of our healing. The way they speak about themselves, the way they think about themselves is totally different from when I first time I met them.”
Expert's show notes page (www.social-anxiety-solutions.com/para)
My homepage
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
As an ex-social anxiety disorder sufferer and social confidence coach with 6 years of experience guiding socially anxious clients to social confidence, Sebastiaan shares his perspective on how to overcome social anxiety in the most effective way.
He shares his own journey, common pitfalls that keep people stuck, and what is necessary to become not only anxiety-free, but also effortlessly socially confident.
QUOTE: "Social anxiety sufferers can get far better and much faster results when they use some of the wisdom from Western traditional psychology and blend this with the powerful release methods and techniques from the field of Energy psychology.
We’re living in 2015, social anxiety is no longer a problem that you cannot overcome. Look at where you’re at and look at, and look at the results you’re getting and take the steps necessary ignored to move to the next place. There are solutions out there."
Sebastiaan's show notes page (www.social-anxiety-solutions.com/sebastiaan)
My homepage
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Dr. David Lake talks about how depression can be related to social anxiety, and about the different kinds of depression. He speaks of the kind that gets results, and the kind of depression for which you need medication. Here are a few quotes (this is a MUST listen if you’re depressed):
“When people have “melancholic depression” and they just drag themselves around and they can’t think and they can’t do anything at all, they’re absolutely exhausted all day long that’s actually a nasty business and is very very serious. And it’s important to recognise it because ordinary psychological treatments don’t work at all. Not at all. Not in the slightest. Whereas with the other kind of depression, where people are reactive to life, either over a long period or fairly quickly, reactive to negative events, you can often use psychological treatments very successfully. Especially the energy therapy treatments.”
“Doctors and alternative practitioners speak about how depression can be treated psychologically. They actually think that you either give medication or you shouldn’t. If it’s mild or moderate you can try treating your depression with psychological techniques. But if it isn’t mild or moderate, but it’s moderate or severe, you should really consider taking medication.”
“We need the best of both worlds, we need the best of orthodox medicine and we need the best of natural medicine.”
“Medication doesn’t treat an underlying problem, but it gives you an opportunity to address all these personality issues that people bring to the table when they have depression.”
“A lot of people don’t realise that anxiety and depression often coexist. And even that depression can drive anxiety. So when you actually treat the depression properly a tremendous amount of anxiety may well resolve quite quickly.”
David's show notes page (www.social-anxiety-solutions.com/daviddepression/)
My homepage:
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
This is a very powerful and super simple technique to experience change. There are a few techniques I use over and over, next to tapping. Logosynthesis is one these.
It's been developed by Willem Lammers, a psychologist and a licensed psychotherapist who trained in bioenergetics, TA, hypnotherapy, NLP and energy psychology. Since 2005, he created Logosynthesis®, an amazing new tool for personal development, and this is what he’ll be sharing on this show.
Interesting is that Willem is an introvert himself, and he shares some great insights (and resources) to help you understand yourself better, and be more at peace in the world.
Enjoy!
Willem's show notes page (www.social-anxiety-solutions.com/willem/)
Free report on how to overcome social anxiety COMPLETELY
www.social-anxiety-solutions.com/free-report/
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb