Being bullied led Cyrus on a transformative path of healing. After traditional Psychotherapy didn’t help, he discovered a variety of solutions that allowed him to heal and connect with others.
In this part 2 of our interview, he shares how he has learned to connect and feel safe socially.
Additionally he shares:
QUOTE: I don’t seek the approval of the whole world. If you get in touch with yourself and know that you're living in alignment with your values, then people can be disapproving and it's okay. I'm my own barometer now.
Expert's show notes page
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Being bullied led Cyrus on a transformative path of healing. After traditional Psychotherapy didn't help, he discovered a variety of solutions that allowed him to heal and connect with others.
He shares his feelings of being separate, different, and alone. And he offers the solutions that worked for him. He traveled to India and discovered a wide variety of healing solutions.
In this interview he shares:
Quote "Fully free, fully connected is my state of being now. Just this freedom to look at the world and think I’m lucky to be alive. Whatever I want to do, I can do. No fear of going somewhere new. No fear of meeting people new. It’s a complete transformation."
Expert's show notes page
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
Hear a preview of our upcoming post on the blog - How to Become Bullyproof and Skyrocket your Confidence.
We'll be tackling the core issues of bullying.
Sharing why bullies bully. And more importantly, we’ll give you the tools to stop the bullying, eliminate its negative effects, and build rock-solid confidence.
Here are some things we’re going to share:
-A brilliant strategy to end the cycle of bullying (leave the bully without ammunition)
-Inspiration to learn to defend yourself like a martial artist
-How to (not) react to a bully and why
-How to heal what made you a target for bullies (so you’ll never be a target again)
-Three powerful healing tools that any therapist ought to know of
-Resources to take control of your situation
-Ways to build your resilience and increase your confidence
This post is your powerhouse of inspiration and resources to beat bullying and skyrocket your confidence. There is so much that you can immediately start to learn and apply. It’s really exciting.
If you are aware of other resources or inspiration that could help others? Please share on the blog. Let’s form a community of help here!
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
If you have ever suffered from bullying, you have healing to do, and so this episode is for you to begin that process. I share what I've learned over the years. From overcoming bullying and social anxiety myself to the many clients I've helped do the same.
“What I have found from my clients is that the bullying is what kick-started the social anxiety. But there's something that happened prior to the bullying experiences that made them more vulnerable to being bullied, to being picked on. That is what needs to be healed.”
By the end of this podcast, you will learn about these vulnerabilities and how to overcome them. So you can then beat bullying and social anxiety and start living confidently.
Here is what I will be sharing with you:
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb