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Social Anxiety Solutions - your journey to social confidence!

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
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Feb 27, 2023
This interview with former Social Anxiety sufferer and Social Confidence Club member is 100% impressive - it’s the recording of our recent event where he joined LIVE to share his journey out of Social Anxiety. 
 
We never get tired to point out how special it is for former Social Anxiety sufferers to publicly share their journeys, insights, and transformation. To do this completely unscripted and live in front of an unknown audience is next level. Respect Jan!
 
Sebastiaan and Jan talk about his experience of suffering from Social Anxiety, typical thoughts that plagued him, and how he felt limited in countless ways:
 
“There were many things I wanted to do, that I couldn't do, that I didn't do, or that I couldn't do as much as I would have liked to.” 
 
They dig into his healing journey, which started off with a few sessions with Sebastiaan, and years later he joined the Social Confidence Club:
 
“I’m not saying this lightly, because Social Anxiety was a really, really big thing for me. And I felt so hopeless. I was like, I'm never going to overcome this. Well, and I'm very sure that this Club helped me so much.”
 
Lastly, Jan gives detailed insights on where he is now with his Social Anxiety, and how his new life looks like.
 
He says:

“I had this anxiety for such a long time, a decade. And it took me so much effort and energy to overcome it. But now it almost feels as if it's something from the past. Things such as getting invited to a party or going on a date or meeting colleagues, or friends I haven't seen in a long time just feels like something I actually like, and I'm not worried what is this gonna happen… 
 
I'm just looking forward to most situations, instead of dreading them. I feel I'm a lot more happy with myself. And I'm a lot more at ease with myself, which is for me a very personal observation. But that is, for me  a very important marker of success.” 
 
 
Go listen to it now!
 
PS - THIS IS THE LAST CHANCE TO JOIN THE SOCIAL CONFIDENCE CLUB 4.0 - Registration closed on 28th February, 23:59 EST for a full year!
 
Check out the full details of the Club here.
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