Info

Social Anxiety Solutions - your journey to social confidence!

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
RSS Feed
Social Anxiety Solutions - your journey to social confidence!
2024
April
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
July
May
April
March
February


2016
December
November
September
August
July
June
April
March
February
January


2015
December
November
October
September
August
July
June
May


All Episodes
Archives
Now displaying: July, 2022
Jul 29, 2022

How do you end up being surrounded by people who like, respect, and even love you?

How do you find people who enjoy spending time with you, and you enjoy spending time with them?

As a former Social Anxiety Disorder sufferer, I’ve had a lot of trouble making friends in the past.

I felt inferior and anxious.
I didn’t truly like or accept myself, or others.
I didn’t want to be close to people.

Social anxiety indeed makes "making friends" extremely difficult.

When I got rid of my social anxiety, this became almost effortless.

I’ve made tremendous improvement in the quality of my social life and want to share a particular perspective with you today. This hopefully empowers you to get a great social life where you’re really loved.

In this episode, I will tell you what to do so you end up with a tribe of people you love being around, who love being around you.

To get an actual experience of the technique I used to completely overcome my social anxiety, check out this free 22mins transformation video here:

https://bit.ly/freetransformationvideo22

Using this scientifically-proven approach, you can rapidly reduce your social anxiety, decrease your suffering, and with some persistence, you can become completely social anxiety-free.

Want to reduce your Social Anxiety in just 22 mins?

Go here now:

https://bit.ly/freetransformationvideo22

Go here for the show notes page.

____________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jul 26, 2022

"People don't like me..."

"I'm nobody..."

"I can't be as confident as they are..."

"My life sucks..."

These are some of the beliefs from people who suffers social anxiety.

But what if...

...these beliefs are not true?

In this episode, hear Kira's testimonial on how she's changing her beliefs helped her in her journey to becoming socially at ease.

PS: Want to reduce your social anxiety TODAY?

And learn how to use EFT to overcome social anxiety without forcefully facing your fears?

Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You’ll be guided through simple EFT exercises to feel relief right away. Further, you’ll discover how to feel completely calm and at ease socially. Go here now.

https://bit.ly/socialconfidencenow

 

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jul 21, 2022

Are you suffering from Social Anxiety?

If so, you may be thinking that it’s a curse. But here’s the thing...

... when we look at Social Anxiety from a different perspective, it can become something that benefits us—and our lives.

In this episode, I share with you some of my personal experiences with Social Anxiety as well as how I learned to see it as an opportunity for growth rather than an obstacle.
.
.
.
.
.
Want to get profound results just by watching a video series of someone receiving a coaching session?

Want to significantly reduce your social anxiety suffering by simply clicking the play button, watching a recorded session, and tapping along with someone else's coaching session?

Go to: http://bit.ly/easysocialanxietyreducer to learn more.

Go here for the show notes page.

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jul 14, 2022

Social Anxiety is complex. It’s a problem that needs to be addressed on many levels.

The journey to social confidence can be a winding and challenging path of healing, but it is possible with the help of tapping. 💪

Want to know how to live a life of effortless social confidence?

Go to https://bit.ly/socialconfidencenow to get your FREE Social Confidence starter kit.

You’ll be guided through simple EFT exercises to feel relief right away. Further, you’ll discover how to feel completely calm and at ease socially.

Go here now:
https://bit.ly/socialconfidencenow

#shorts #mentalhealth #socialanxiety #viral

Go here for the show notes page.

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jul 12, 2022

Have you ever asked yourself...

"What would it feel like to be socially confident?"

"What will other people say if I am start to socialize with them?"

"When will I be relaxed in social situations?"

In this episode, hear Giuseppe as he shares how he stepped up to show his dance moves in a party and got complimented by it!

It was indeed a powerful progress and win for him!

Do you want to be socially confident like Giuseppe?

Go to https://bit.ly/socialconfidencenow  and sign up for my FREE Social Confidence Starter Kit.

In there, you will learn the basics of tapping and how it helped hundreds of people chipped away layers of their social anxiety.

Go there now: https://bit.ly/socialconfidencenow

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jul 7, 2022

At the root of Social Anxiety is your subconscious mind.
It's hardwired to protect you - but it works in mysterious ways.

By understanding how this works, you'll be able to know how you can become socially at ease. 🙌

Want to reduce your social anxiety for FREE?

Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit.

You’ll be guided through simple EFT exercises to feel relief right away. Further, you’ll discover how to feel completely calm and at ease socially.

Go here now: https://bit.ly/socialconfidencenow

#shorts #mentalhealth #socialanxiety #viral

Go here for the show notes page.

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jul 5, 2022

Have you had a situation where you wanted to test your reactions whenever you are triggered?

In this episode, hear Becca's progress as she noticed that there were hardly no anticipatory anxiety symptoms shown during a triggering situation.

PS: Becca is a member of the Social Confidence Club, which is currently closed for registration at the moment.

If you want to start managing your social anxiety symptoms, you can get the FREE Social Confidence Starter Kit by going to: https://bit.ly/socialconfidencenow

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

1