In this Episode...
Having a community to support you on your journey to social ease is everything.
You learn together...
You grow together...
...and most especially, you share progress together!
And in this episode, John will be sharing with you how doing all the things he have learned inside the Social Confidence Club gave him the opportunity to become who he is now.
And...
...just like the old saying goes -- "learning never stops!"
Day by day, you learn a lot about yourself, and you work a lot for you to be better. One step at a time.
Join the #JourneyToSocialConfidence and we will guide you step by step, until you are FREE from your Social Anxiety issues.
PS: John is a member of the Social Confidence Club, which is going to open soon!
Pre-register now by going to https://bit.ly/socialconfidenceclub
See you on the other side!
________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this episode, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009.
He identifies the 12 most common reasons of why people fail to become 100% free of Social Anxiety: From unrealistic expectations to missing core issues to hitting setbacks - you’ll learn what may keep you stuck, and how to liberate yourself.
Watch the video to better understand the obstacles on your journey to freedom, and get an immediate boost of motivation.
To go even deeper, Seb created A FREE EBOOK for you.
Download it here: https://bit.ly/12confidenceblocks
Go here for the show notes page.
______
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this Episode...
Yes or No
Does it feel nice to have someone who can understand you?
Do you feel safe expressing your emotions?
Do you want to have someone to be there for you 24/7?
If you answered yes to these questions, this episode is for you!
The Social Confidence Club is a community to help you be on your path to social ease. A community where love, care, support, and empathy are around the clock.
It is truly a life-changing process to know that someone will be there to understand you and support you, especially when you are on your journey to social ease.
You are not alone.
Let us guide you and help you overcome your Social Anxiety.
PS: The Social Confidence Club will be opening soon!
You can pre-register by going to https://bit.ly/socialconfidenceclub.
See you on the inside!
________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this episode, hear the actual conversation between an AI (Artificial Intelligence) and Sebastiaan on a wide array of topics related to Social Anxiety.
Some of the topics covered were:
1. Why can you NOT get rid of Social Anxiety completely?
2. What is Exposure Therapy (aka "gradually facing my fears')?
3. Is Exposure Therapy (and other Cognitive Behavioral Techniques) effective in treating Social Anxiety? If not, why not?
4. Does EFT (Emotional Freedom Technique) work in Social Anxiety treatment? Is it possible to completely eliminate my Social Anxiety with EFT?
This episode aims to educate you on what options you have in treating and managing your Social Anxiety.
By providing this information, we hope to empower you so you can start making well-informed decisions on how you can overcome your Social Anxiety completely.
Start getting more relief by getting our free 'The 7 Secrets To Social Confidence' Mini Course at https://bit.ly/socialconfidencepodcast
Go here for the show notes page.
______
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this Episode...
What is your plan for this week?
Do you plan to have lunch with friends? Meet new people? Or...
...do you plan to avoid people because you don't want them to notice how you are feeling?
In this episode, Kate will be sharing the biggest change she noticed.
It's about your dedication, motivation, and most especially, your persistence that will help you get rid of your social fears.
You are not alone in this, let us help you!
PS: Kate is a previous member of the Social Confidence Club, which is currently closed at the moment.
In the meantime, you can get the FREE '7 Secrets To Social Confidence' Mini Course by going to
https://bit.ly/socialconfidencepodcast
Go to: https://bit.ly/socialconfidencepodcast
________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety.
Go here for the show notes page.
______
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this Episode...
Question: Where and when should you tap?
That is the question that most people ask, especially when they are in a triggering situation.
And in this episode, hear Valle share when and where does he tapping whenever something or someone is triggering him.
PS: Valle is a member of the Social Confidence Club, which is currently closed at the moment.
In the meantime, you can get the FREE "7 Secrets to Social Confidence Mini Course" by going to:
https://bit.ly/socialconfidencepodcast
Enjoy!
________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this episode, I explained what "Social Ease" is, and why you should aim for it in the Journey To Social Confidence.
Know more on how you can completely overcome your social anxiety by going to www.social-anxiety-solutions.com
PS: Go here for the show notes page.
______
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb
In this Episode...
Now, when we hear someone getting angry at us, we believe it has something to do with us as a person.
We believe that they are judging us for who we are.
We believe that they are looking out for more imperfections that they can throw against us when they have the chance.
But that is not true.
When someone is angry at you, it doesn't mean they judge you as a person.
It might be something to do with your actions...
It might be something to do with the words that you used...
...but your words and actions do not define who you are as a person.
You know who you are better than anybody else.
When you apply the tapping, you release any strong negative emotions from the past, and you let go of the old outdated way of seeing things.
That will help you change the way you think.
That will help notice a real lasting change.
The process of change doesn't happen overnight, it's a journey...not a destination.
PS: Go to my FREE Mini-Course called 'The 7 Secrets to Social Confidence'
In it, you'll learn how to use EFT Tapping to release your Social Anxiety triggers.
Go to: https://bit.ly/socialconfidencepodcast
________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb