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Social Anxiety Solutions - your journey to social confidence!

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
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Now displaying: November, 2020
Social Anxiety Testimonial: "I can just now say whatever comes to mind" 0
Nov 26, 2020

In today's episode...

When suffering from Social Anxiety, you often feel unworthy and alone.

But YOU ARE NOT ALONE IN THIS JOURNEY.

We are here for you.

And most of all, we support each others' #JourneyToSocialEase.

And in this episode, I have interviewed Felicia, who was a member of our Social Confidence Community in 2018.

Felicia shared her experiences on her #JourneyToSocialEase, most specifically what obstacles she had faced, what learnings she unleashed, and what benefits she had gained.

Sit back, relax, and be inspired to start your Journey to Social Ease.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

"This is definitely worth your time!" [Testimonial] 0
Nov 24, 2020

In today's episode...

The clock is ticking, and a new year is fast approaching!
 
Are you ready to join the FREE 30 Day Social Confidence Challenge?
 
Or are you skeptical to start your Journey to Social Ease?
 
Listen to a comment made by Heidi, and just like what she said: GIVE IT A TRY!!
 
Not only that this challenge will benefit you a lot, but this will also be worth your time!
 
Go to: https://bit.ly/socialconfidencechallenge
______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Are you getting disappointed when you don't see immediate results in tapping? [Tap along] 0
Nov 19, 2020

In today's episode...

You may have asked yourself the following question:

"Why can't I see immediate results in tapping?", "Why am I not progressing?" and "Why does my anxiety level won't come down when I'm tapping?"

Not knowing the answers to these questions may lead to your disappointment.

And in today's episode, I'll be addressing that and will also guide you through a tapping exercise to help you understand what holds you back from overcoming your Social Anxiety.

Sit back, relax, and tap - along!

PS: I will be running my FREE 30 DAY FREE SOCIAL CONFIDENCE CHALLENGE starting on January 1, 2021. Join now and start your journey to social confidence.

Go to: https://bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

"I've achieved and understood so much about myself!" [Testimonial] 0
Nov 17, 2020

In today's episode...

In this episode, hear how my FREE 30 Day Social Confidence Challenge helped Anna understand herself better.
 
Watch the 3 Powerful Insights To Beat Your Social Anxiety here.
 
Join my FREE 30 Day Social Confidence Challenge starting on January 1, 2021, and experience how the power of EFT tapping can help you reduce and overcome your Social Anxiety.
 
Go to https://bit.ly/socialconfidencechallenge
 
______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

15 Myths About EFT 0
Nov 12, 2020

In today's episode...

"What is EFT (Emotional Freedom Techniques), and is it really effective to help me overcome my Social Anxiety?"

A few weeks ago, I created a video about scientific studies that prove that EFT works.

You can watch this by clicking this link 👉🏻 https://youtu.be/AxPPq61dkXM

And in this episode, I will be uncovering and answering 15 myths or misconceptions about EFT.

Want to know about these myths?

Then, listen to the full audio now!

PS: I will be running my FREE 30 Day Social Confidence Challenge starting on January 1, 2020. Join now and discover the power of EFT.

Go to: https://bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

"An Amazing Way to Understand Yourself and Your Social Anxiety" [Testimonial] 0
Nov 10, 2020

In today's episode...

People who are suffering from Social Anxiety often feel that they are alone.
 
Or that they will feel that they won't overcome it.
 
But you are not alone and there is a way to be socially at ease.
 
In this episode, hear how Selina felt more at peace and more accepting of her Social Anxiety.
 
Start your Journey to Social Ease and join my FREE 30 Day Social Confidence Challenge
 
Go to: https://bit.ly/socialconfidencechallenge

 ______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Why does my Social Anxiety keep coming back? 0
Nov 5, 2020

In today's episode...

Why does my social anxiety keep coming back?

Why are my results just temporary?

Will I ever be able to overcome my social anxiety completely?

Will I ever be totally at ease socially?

Will I ever get rid of my Social Anxiety?

If you also asked yourself these questions, then this video is for you.

In this episode, I will be sharing with you TWO reasons why your Social Anxiety keeps on coming back.

If you want to start your #JourneyToSocialEase, then join me on my FREE YouTube Live Social Anxiety Coaching Session this coming Saturday, November 7 at 4 PM (Amsterdam Time)

Go to https://bit.ly/socialanxietylive

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

"I found the biggest relief using EFT" [Testimonial] 0
Nov 3, 2020

In today's episode...

Whenever we hear the word #progress, tons of questions run into our minds.

We often ask ourselves...Is this worth my #time? Am I going to #progress using this #technique? Will I make it until the end of the #challenge?
 
Well, #Dedication and #Perseverance will make it all happen.
 
In this episode, listen to how my FREE 30 Day Challenge gave Sebastian his biggest progress and relief in his #JourneyToSocialEase.
 
Interested to learn more? Join my FREE 30 Day Social Confidence Challenge on January 1, 2021
 
Go to: https://bit.ly/socialconfidencechallenge

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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