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Social Anxiety Solutions - your journey to social confidence!

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
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Now displaying: 2021
Dec 30, 2021

In today's episode...

Imagine in 2022...

...as your most confident you.

What would it be like?

And how will you achieve that?

This episode is a special invite (if you haven't already) to join the
next FREE 30 Day Social Confidence Challenge

By joining the challenge, not only will you be taught the astonishing power of EFT Tapping

But you will also come to terms with your social anxiety problems.

Do you want to chip away and overcome your social anxiety in 2022?

Then what are you waiting for?

Join our amazing, cool, fun, all-over-the-world community as you start your first step in your #JourneyToEffortlessSocialEase

Go to: https://bit.ly/socialconfidencechallenge

And we are all waiting for you to be there!

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 29, 2021

Are you worried that tapping won't work for you or that you cannot overcome your social anxiety?

In this episode, Sebastiaan will be giving you a bit of a story about how he first learned about EFT tapping and how he got a profound and significant change in overcoming his Social Anxiety.

This technique is not a bluff, but rather, it's a technique that will help you rip off the layers of your Social Anxiety.

Curious about what this is?

Then join the next FREE 30 Day Social Confidence Challenge that will be starting on the 1st of January 2022!

That is exactly three days to go!

Join us by going to https://bit.ly/socialconfidencechallenge

See you on the inside!

___________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 28, 2021

The 30 Day Social Confidence Challenge is free and so it's likely lame... NOT!

This is some of the best of the best of my work. I've been obsessed with solutions for social anxiety because I used to have severe social anxiety.

I feel very confident stating that this 30 Day Challenge will decrease your social anxiety:
- I’ve studied solutions to social anxiety for 20 years.
- I’ve overcome my own severe social anxiety disorder.
- I’ve interviewed more than 50 of the top experts (psychotherapists, PhD researchers, best-selling authors, etc) on anxiety, self-esteem, self-acceptance, perfectionism, and so on.
- I’ve spent $120 000,- in therapy, coaching, supervision, and studying the best of the best.
- I’ve been coaching solely socially anxious clients since 2009 and have logged well over 5000 coaching hours.
- I’ve done over 300 hours of coaching groups (of up to 55 people) of socially anxious clients

… and therefore I’ve seen what works over and over. I discovered what the common patterns are. And I’ve created common (tapping) solutions for them.

That's what you're going to get in these 30 days.

This is spectacular and you don't want to miss this.

Check out today's episode as Emanuele (a previous challenge taker) shares how the Challenge helped her.

If you haven't yet, go join us by going to:

https://bit.ly/socialconfidencechallenge

See you inside on Day 1 (January 1, 2022)!

___________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 27, 2021

What are the top 10 benefits you can get from the free 30 Day Social Confidence Challenge?

Here’s the top 10:


1. Reduced social anxiety
2. No anxiety in certain social situations
3. Feel more calm and at ease
4. Less beating yourself up - More self-compassion
5. More self-acceptance
6. Learned powerful techniques to neutralize feelings of shame, insecurity, fear, anxiety, etc
7. Learned simple strategies to get rid of limiting beliefs like ‘I’m not good enough’, 'There’s something wrong with me’, ‘I have to cool’, ‘People don’t like me’, and so on.
8. Discovered the ACT approach
9. Discovered the 5 Stages and the 21 Milestones on the journey 10. Hopeful and optimistic about overcoming social anxiety completely and excited to be on the journey to social confidence

Get excited! We’re kicking off soon, very soon!

See you all inside the Challenge on the 1st of January 2022,
Seb

PS In case you haven’t signed up yet, you can join the Social Confidence Challenge here:

https://bit.ly/socialconfidencechallenge

It’s 100% free. And you can stay completely anonymous. And you’ll be joining thousands of others on the #JourneyToSocialConfidence

See you on Day 1!

https://bit.ly/socialconfidencechallenge

___________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 26, 2021

Here is a mad statistic:

Over 50% of the people who signed up for the previous Social Confidence Challenge…

… never even started the challenge!

Madness.

They might give reasons like:

I don’t have time, I’m too busy!
I’ll do it next time
It won’t work for me anyway
I’ve hit a plateau
Since it’s free it can’t be that good!

But that’s not you.

Right?

You’re ready for more progress!

Aren’t you?

Then make sure you open that email on January 1st.

And watch the video. And do the same every single day.

And 30 days later you’ll be far more socially at ease.

Even if you’ve gone through all of my products several times.

It’s THAT GOOD!

Go check the full podcast episode now!

PS: If you haven't signed up yet for the next FREE 30 Day Social Confidence Challenge, go to:  https://bit.ly/socialconfidencechallenge

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 25, 2021

7 days to go before the start of New Year!

And...

7 days to go before the start of the FREE 30 Day Social Confidence Challenge!

Are you ready?

In this episode, I interviewed Jun Rong about his experience of the Challenge.

He said at one point: “I bought your course. And make a bit of progress. Then I did the Social Confidence Challenge and made A LOT MORE PROGRESS.”

So?

What are you waiting for?

Join the 30 Day Social Confidence Challenge and start your journey to have a year full of confidence, self-compassion, and acceptance.

Sign up now by going to https://bit.ly/socialconfidencechallenge

Sign up now!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 24, 2021

The anticipation...

The excitement...

And the thrill and will to start is real!

The next FREE 30 Day Social Confidence Challenge is coming really soon!

Gear up and be ready for the profound, life-transforming change

In this episode, hear James as he shares his own testimonial about the upcoming 30 Day Social Confidence Challenge.

Sign up now by going to: https://bit.ly/socialconfidencechallenge

See you on the inside!

https://bit.ly/socialconfidencechallenge

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 23, 2021

In today's episode...

And so, the countdown begins!

2022 is just right around the corner.

Do you want to start your 2022 with renewed social confidence?

Sign up for the next FREE 30 Day Social Confidence Challenge that's going to start on the 1st of January 2022!!!!!

Start your New Year by taking the first step on your #JourneyToSocialEase

Just like Sebastiaan said in this interview: if you want to see the progress - GIVE IT A TRY and ACTUALLY DO IT. Take one step forward now!

Sign up by going to https://bit.ly/socialconfidencechallenge

Free 30 day Social Confidence Challenge https://bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 21, 2021

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out!

Join us in this life-transforming challenge!

Go to: https://bit.ly/socialconfidencechallenge

Why join?
⭐ Get short yet powerful emails (which include impactful, easy-to-follow video exercises) to help you bit by bit reduce your social anxiety daily for the next 30 days
⭐Discover why you have been stuck and what to do about it
⭐Be guided and supported through the experience by Seb and our team
⭐Be motivated and encouraged in the journey by our community (30Day Challenge graduates)
⭐Start seeing yourself differently and in an empowering way
⭐Feel hopeful and better about your future!

Join us in the next 30 Day Social Confidence Challenge!

https://bit.ly/socialconfidencechallenge

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 17, 2021

In today's episode...

In today's episode, Sebastiaan will be talking in detail about the beginning stages and their action steps to go from one stage to the next and the next.

Go listen to the full podcast now!

PS: Join the next FREE 30-Day Social Confidence that will start on the 1st of January 2022.

Go to: https://bit.ly/socialconfidencechallenge

Come join us in the challenge and chip away the layers of your social anxiety suffering.

See you on the inside!

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 14, 2021

In today's episode...

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out!

Get your momentum going! Join us and make significant progress towards your #JourneyToSocialConfidence.

https://bit.ly/socialconfidencechallenge

For 30 Days, you will get a structured approach to help you significantly reduce your social anxiety.

Through daily short emails and easy (yet powerful!) video exercises, you will feel hopeful that you can and will overcome your social anxiety.

Get this powerful momentum builder for free!

Join us and let's start making progress!

https://bit.ly/socialconfidencechallenge

____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 9, 2021

In today's episode...

Imagine when you were young, and all the things you did looked and felt FUN.

Now...imagine having a similar experience where everything suddenly became awkward!

What is the reason behind it?

Why did it happen?

Do you want to know the answer?

Then listen to the full podcast now!

In today's episode, Sebastiaan will be busting another misconception people have about Social Anxiety.

PS: Do you want to know and learn a powerful tool that can step by step help you to overcome your Social Anxiety?

The next FREE 30-Day Social Confidence Challenge is on the 1st of January 2022.

Sign up now by going to https://bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 7, 2021

In today's episode..

MARK YOUR CALENDARS!

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022

If you want to have something that will help you change, make progress, have a breakthrough, and get more significant and lasting results, then join the next FREE 30-Day Social Confidence Challenge.

The challenge is optimized to be SUPER EASY for you!

You will be guided in this challenge and throughout your journey to social ease.

And we will do this challenge together AS A COMMUNITY.

Sign up now!

Go to: https://bit.ly/socialconfidencechallenge

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Dec 2, 2021

In today's episode...

Does makeup make you overcome your Social Anxiety easier and faster?

How does this relate to overcoming your Social Anxiety?

In this episode, Sebastiaan will be sharing with you how the process of overcoming your social anxiety can also be related to how you apply makeup to conceal whatever you want to hide.

But with tapping, you're not only going to hide every issue...

...you are going to neutralize those negative emotions

...and THAT will help you overcome your social anxiety problem.

Go listen to the full podcast now!

The next FREE 30-Day Social Confidence Challenge will start on the 1st of January 2022.

In there, you will be taught the basics of tapping and will also get lessons on how to overcome your Social Anxiety step by step.

To sign up, go to https://bit.ly/socialconfidencechallenge

See you on the challenge!

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 30, 2021

In today's episode..

Do you have problems being in a social situation?

Do you have problems with blushing, sweating, and nervousness?

Do you want something that would help you get rid of that?

In this episode, Sebastiaan will be sharing another testimonial that can help you be inspired to start your journey to social ease

Go to: https://bit.ly/socialconfidencechallenge

Start your journey now!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 25, 2021

In today's episode...

"Tapping is all I need to overcome my social anxiety."

In this episode, Sebastiaan will be busting another myth that people usually think about tapping.

He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in overcoming your Social Anxiety.

Start your journey to Social Confidence now!

Pre-register for the next FREE 30-Day Social Confidence Challenge that will start on the 1st of January 2022

Go to: https://bit.ly/socialconfidencechallenge

And as Sebastiaan says...change is going to happen when you start doing it.

See you on the inside!

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 23, 2021

In today's episode..

Do you have a fear of being seen anxious in a social situation?

Do you have blushing problems?

Or do you get nervous often?

Do you feel awkward about making eye contact with other people?

If you have answered yes to these questions, then this episode is for you!

In this episode, Sebastiaan will be reading another testimonial from our previous 30 Day Challenge.

Sebastiaan will also be giving you a gist on what to expect in the upcoming FREE 30 Day Social Confidence Challenge.

Start your journey to effortless social ease now!

Pre-register for the next FREE 30 Day Social Confidence Challenge by going to https://bit.ly/socialconfidencechallenge

See you there!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 18, 2021

In today's episode...

The three reasons why your changes are just temporary.

Are you feeling confused as to where and how to tap the right way?

Are you lost with words to say during a tapping session?

Do you feel like what you are doing right now is not working for you?

Or that you only feel temporary results?

In this episode, Sebastiaan will be explaining to you in great detail the three reasons why your changes are just temporary.

Listen to the full podcast now!

PS: Pre-register for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022

In there, you will be taught and be guided on your #JourneyToSocialEase and help you to overcome your limiting beliefs and help you develop self-compassion and self-confidence.

Go to: https://bit.ly/socialconfidencechallenge

Start your journey now!

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 16, 2021

In today's episode..

Do you want to experience relief within 30 days?

Do you want to experience tapping and learn the concepts that can help you reduce your suffering?

Do you want to increase your self-confidence and enjoy making conversations in front of other people?

Then go sign up for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022.

Get insights, and create the shift that you have been looking for!

Go to: https://bit.ly/socialconfidencechallenge

See you on the inside!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 11, 2021

In today's episode...

When you hear the word tapping or Emotional Freedom Technique for the first time, what was your initial reaction?

Were you curious about it?

Did you try it by watching tap-along videos?

Were you unable to concentrate because you didn't know what to say during your tapping session?

And if so, are you still looking for the right tapping scripts to make tapping effective?

In this episode, Sebastiaan will be busting another myth about EFT Tapping.

And that is...

..."A tapping script will solve my Social Anxiety."

Want to know how to do the tapping in the right way?

Want to make a profound transformation in overcoming your Social Anxiety?

Then sign up for the next FREE 30 Day Social Confidence Challenge and be guided on where and how to tap the right way.

Go to: https://bit.ly/socialconfidencechallenge

See you there!

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 9, 2021

In today's episode...

The next FREE 30 Day Social Confidence Challenge is coming up!

What are your expectations?

What is your goal?

In this episode, hear Dennis share his testimonial about how this challenge helped him be more relaxed and at ease in social situations.

Keep moving forward!

Go to: https://bit.ly/socialconfidencechallenge

See you there!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 4, 2021

In today's episode...

When you go to a session with your therapist, have you asked yourself...

...how long should I wait for me to get rid of my Social Anxiety problem?

...will I overcome my problem in just a single session?

In this episode, Sebastiaan will be dispelling this myth and will be sharing with you a particular tool that is very effective to get rid of the layers of your Social Anxiety.

Be yourself naturally and authentically. Pre-register for the next FREE 30 Day Social Confidence Challenge and chip away the layers of your Social Anxiety.

Go to: https://bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Nov 2, 2021

In today's episode...

Have you ever asked yourself why you are suffering so much that no one seemed to understand your feelings?

Do you feel still stuck with your negative memories?

Do you want to get rid of those negative limiting beliefs?

Do you want to know how people breakthrough from their Social Anxiety problems?

Then pre-register to our next FREE 30 Day Social Confidence Challenge and learn techniques to neutralize your negative emotions and process those stuck negative emotions and limiting beliefs.

Go to: https://bit.ly/socialconfidencechallenge

See you on the inside!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Oct 29, 2021

In today's episode...

Have you ever wondered if there is one significant negative emotional experience that caused your social anxiety?

Did you think that if you clear this one negative experience, your social anxiety problem will be finally resolved?

Get the answer by watching today's video.

Or, join us in our FREE 30 Day Social Confidence Challenge where you will receive powerful lessons and simple exercises to help you significantly reduce your social anxiety.

The challenge will start on January 1, 2022.

Pre-register here now: bit.ly/socialconfidencechallenge

Go here for the show notes page. 

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Oct 27, 2021

In today's episode...

Scared to join our FREE 30 Day Social Confidence Challenge?

Have you thought that "It won't be worth it"...

...or that "This will be a waste of time"?

Be inspired by today's comment made by Laura who, on Day 20 of the challenge, shared how her experience was during the challenge and what great value she got out of this program.

Just like her, you too can get a clear understanding of what you can do to overcome your social anxiety...

...all from the comfort of your own home.

Join her and hundreds of other people who are now on the path towards social ease.

Go to: https://bit.ly/socialconfidencechallenge

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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