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Social Anxiety Solutions - your journey to social confidence!

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
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Feb 16, 2023

In this episode...

Sebastiaan interviews Social Confidence Club member and Fitness Coach John who has made significant progress in overcoming his Social Anxiety.

John used to struggle with blushing, felt like an easy target and anxiety was constantly ‘hanging over him’

They talk about…

- John’s doubts about joining the Social Confidence Club, and his actual experience within the Club
- How progress came with lots of mini-breakthroughs
- Setbacks and how to stay motivated
- The joint power of one-on-one Coaching and being in the Club
- Additional positive effects of doing the work, and
- How his life looks and feels like now as a Fitness Coach

Here’s one favourite quote from the conversation:

“A year back when I was in college, I used to really struggle with giving a personal training class, and doing that very anxious. And now, today, I give classes for a living and it's no issue. I'm motivating and I don't really feel anxiety at all.”

Listen to it now, and get inspired!

PS - The next edition of the Social Confidence Club is starting 1st March 2023. Spots are limited and we open the registration only for one week, end of February. If you want to be notified first to secure your spot, sign up now for the pre-registration list.

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