How to beat bullying and live confidently

If you have ever suffered from bullying, you have healing to do, and so this episode is for you to begin that process. I share what I've learned over the years. From overcoming bullying and social anxiety myself to the many clients I've helped do the same.

 

“What I have found from my clients is that the bullying is what kick-started the social anxiety. But there's something that happened prior to the bullying experiences that made them more vulnerable to being bullied, to being picked on. That is what needs to be healed.”

 

By the end of this podcast, you will learn about these vulnerabilities and how to overcome them. So you can then beat bullying and social anxiety and start living confidently.

 

Here is what I will be sharing with you:

• My experience of being a bully and the underlying reasons behind it
• How the tables got turned on me and I became a bully victim
• What makes people more vulnerable to being bullied
• Solutions to overcome and heal bullying and social anxiety
• How to start living confidently
• Action steps to take

Show notes page

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com

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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb