In this episode...
Sebastiaan explores the question if it’s possible to become totally free of social anxiety. He shares a recent experience in an authentic relating workshop:
1. Seb experienced a rare bout of anxiety, which hadn't happened in months.
2. He accepted the anxiety without judgment, and it disappeared within minutes.
3. He openly shared his feelings.
Is Seb 100% free of social anxiety? Not 100%, but he's close. He can live the life he wants, connect with people, and be his true self without fear. Social anxiety can decrease in intensity, duration, and frequency with the right approach.
Ready to overcome your social anxiety? Join our FREE 30-Day Social Confidence Challenge, starting on 1st Jan 2024! Sign up now: https://bit.ly/socialconfidencechallenge 🚀
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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
• SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb